Per my old answer in AoPS, the generating function $f(x) := \sum_{k\geq0} \binom{4k}k x^k$
satisfies the algebraic identity:
$$(f(x) - 1)(3f(x) + 1)^3 = x ( 4 f(x) )^4.$$
From where by differentiating, we have can also express $f'(x)$ and $f''(x)$ in terms of $f(x)$.
We we need to compute
$$\sum_{k\geq 0} (22k^2 - 92k + 11) \frac{\binom{4k}{k}}{16^k} = \frac{11}{128}f''(1/16) - \frac{35}8f'(1/16) + 11f(1/16).$$
As this Sage code shows, eliminating the derivatives from the sum value turns it into
$$\frac{-55 f(1/16)^3 + 55 f(1/16)^2 + 35 f(1/16) - 15}4.$$
It remains to note that the algebraic identity for $x=1/16$ factors as
$$(f(1/16) + 1) (11f(1/16)^3 - 11f(1/16)^2 - 7f(1/16) - 1)=0,$$
where the first factor is clearly nonzero. Reducing the the sum value modulo the second factor, we get $\frac{-20}{4}=-5$. QED